Water | 3.5g |
Energy | 363.0kcal |
Energy | 1519.0kJ |
Protein | 6.9g |
Total lipid (fat) | 1.5g |
Ash | 1.8g |
Carbohydrate, by difference | 86.3g |
Fiber, total dietary | 8.6g |
Sugars, total | 26.7g |
Calcium, Ca | 18.0mg |
Iron, Fe | 27.0mg |
Magnesium, Mg | 55.0mg |
Phosphorus, P | 164.0mg |
Potassium, K | 204.0mg |
Sodium, Na | 481.0mg |
Zinc, Zn | 1.3mg |
Copper, Cu | 0.338mg |
Selenium, Se | 25.9??g |
Vitamin C, total ascorbic acid | 70.0mg |
Thiamin | 1.75mg |
Riboflavin | 1.98mg |
Niacin | 23.3mg |
Vitamin B-6 | 2.33mg |
Folate, total | 467.0??g |
Folic acid | 448.0??g |
Folate, food | 19.0??g |
Folate, DFE | 781.0??g |
Choline, total | 16.8mg |
Vitamin B-12 | 7.0??g |
Vitamin B-12, added | 7.0??g |
Vitamin A, RAE | 745.0??g |
Retinol | 744.0??g |
Carotene, beta | 11.0??g |
Carotene, alpha | 2.0??g |
Cryptoxanthin, beta | 2.0??g |
Vitamin A, IU | 2500.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 140.0??g |
Vitamin E (alpha-tocopherol) | 0.0mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 3.3??g |
Vitamin D3 (cholecalciferol) | 3.3??g |
Vitamin D | 133.0IU |
Vitamin K (phylloquinone) | 5.3??g |
Fatty acids, total saturated | 0.4g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.001g |
14:0 | 0.003g |
16:0 | 0.36g |
18:0 | 0.025g |
Fatty acids, total monounsaturated | 0.1g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 0.098g |
20:1 | 0.001g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.5g |
18:2 undifferentiated | 0.454g |
18:3 undifferentiated | 0.046g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |